When Elders Meditate

When Elders Meditate is a free wellness program for senior citizens. Every other week, Fimo guides participants through a meditation session that followed by a time of sharing. Tanja then offers 30 minutes of restorative chair yoga designed to unite body, mind and soul. When Elders Meditate aims to support the social participation and inclusion of seniors while fortifying their mental and physical health. This session takes place every other Thursday from 10am - 11am. We will email you each week with a reminder. Please share widely and invite your friends.

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